옵두배's Journal, 15 Jan 23

체중이 올랐는데 몸이 더 좋아보이는 마법
74.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
2631 kcal Fat: 83.80g | Prot: 103.89g | Carbs: 363.23g.   Breakfast: 사과, 사과. Lunch: 삶은 계란, 잇메이트 닭가슴살 만두 갈비, 밥, 오뚜기 해물짬뽕. Snacks/Other: 닭갈비, 스팸볶음밥. more...
Gaining 0.1 kg a Week

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옵두배's Weight History


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