체중이 올랐는데 몸이 더 좋아보이는 마법
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74.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2631 kcal
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Fat: 83.80g | Prot: 103.89g | Carbs: 363.23g.
Breakfast: 사과, 사과. Lunch: 삶은 계란, 잇메이트 닭가슴살 만두 갈비, 밥, 오뚜기 해물짬뽕. Snacks/Other: 닭갈비, 스팸볶음밥. more...
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Gaining 0.1 kg a Week
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