curryhihi's Journal, 14 Jan 23

🚽 🚽💦💦37.1
63.5 kg Lost so far: 2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2023:
792 kcal Fat: 44.30g | Prot: 35.50g | Carbs: 64.55g.   Breakfast: 全聯 嫩薑, 小黃瓜, 全聯 小松菜, 全聯 大白菜. Lunch: 油炸蝦(有麵包糠及粉漿), 爭鮮 鮮蝦手捲, 爭鮮 海鱺魚壽司, 爭鮮 鮭魚邊鰭. Snacks/Other: 義美 義美小泡芙(草莓), 義美 義美小泡芙(巧克力). more...
1546 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curryhihi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.