Weigh In record (no journal entry) for 14 January 2023
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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158 kcal
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Fat: 12.67g | Prot: 7.29g | Carbs: 4.85g.
Breakfast: Avokado, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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