Weigh In record (no journal entry) for 13 January 2023
|
87.2 kg
Lost so far: 37.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
1245 kcal
|
Fat: 65.87g | Prot: 97.54g | Carbs: 64.20g.
Breakfast: Голубика, Coeur du nord Сыр Мягкий Бюш в Черносливе из Коровьего Молока, Яблоко. Lunch: 0 Калорий Суфле Чизкейк с Топпингом из Банана, Апельсина и Ананаса, Natty's Батончик, Курица Вареная. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didishka.el's Weight History
|