Weigh In record (no journal entry) for 14 January 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1672 kcal
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Fat: 71.90g | Prot: 59.38g | Carbs: 196.62g.
Breakfast: Roshen Classic Cookies, Овсяная Каша на Воде, Капучино. Lunch: Капучино, Хинкали. Snacks/Other: Красное Яблоко. more...
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steady weight
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манохара's Weight History
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