Weigh In record (no journal entry) for 14 January 2023
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87.5 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1304 kcal
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Fat: 71.62g | Prot: 71.93g | Carbs: 90.37g.
Breakfast: Del Monte Sunfresh Red Grapefruit (No Sugar Added). Lunch: Daisy Sour Cream, Old El Paso Medium Taco Sauce, Best Choice Shredded Pepper Jack Cheese, Hormel Taco Meats - Shredded & Seasoned Chicken, Casa Mamita Crunchy Taco Shells. Dinner: Boiled Egg, Bacon, No Name Seasoned Croutons, McCormick Salad Toppins, Ken's Steak House Honey Mustard Dressing Topping & Spread, Happy Farms Shredded Pepper Jack Cheese, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Mixed Salad Greens. more...
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2179 kcal
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Exercise:
Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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LuluLimes's Weight History
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