Weigh In record (no journal entry) for 13 January 2023
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82.2 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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925 kcal
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Fat: 37.38g | Prot: 37.31g | Carbs: 101.63g.
Breakfast: Bagley Traviata, Pan de Salvado, Queso Cremoso. Lunch: Mora Lentejas, Tomates, Granja del Sol Patitas de Pollo (7). more...
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Gaining 0.8 kg a Week
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nuevo.arte's Weight History
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