Weigh In record (no journal entry) for 14 January 2023
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66 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1626 kcal
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Fat: 64.15g | Prot: 114.65g | Carbs: 139.66g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Fanta Fanta Zero, Pan Blanco, Cocido Completo. Dinner: Hacendado Menestra de Verduras, Aceite de Oliva, Manzana, Pescanova Palitos Surimi, Cuello de Pollo. Snacks/Other: Hacendado Leche Desnatada, Cola Cao Cola Cao Original, Azúcar, Café con Leche Descremada, Azúcar. more...
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steady weight
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virlinet's Weight History
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