Weigh In record (no journal entry) for 14 January 2023
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1005 kcal
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Fat: 36.08g | Prot: 34.87g | Carbs: 137.82g.
Breakfast: Нескафе Кофе 3В1, Сгущенка, Блины. Lunch: Рубленый Чеснок, Сливочное Масло, Булочка, Хлебзавод 1 Хлеб Белый, Чай, Борщ. Dinner: Сосиска Индейки, Картофельное Пюре. Snacks/Other: Абрикос. more...
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Losing 0.2 kg a Week
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привет я коза's Weight History
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