Weigh In record (no journal entry) for 14 January 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1493 kcal
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Fat: 36.90g | Prot: 62.24g | Carbs: 234.04g.
Breakfast: Uvas Pasas (sin Semillas), Naranjas, Tostao Corazones de Hojaldre. Lunch: Rebanadas de Jamón, Mandarinas, Cotufas, Oreo Galletas, Papa (Cuerpo y Cáscara), Alpina Leche Deslactosada, Pan Francés, Nuggets de Pollo, Normandy 0% Adicionada Yogurt Light Deslactosado , Doria Spaghetti, Bimbo Pan Blanco . more...
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Losing 0.2 kg a Week
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ilkasofia's Weight History
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