Weigh In record (no journal entry) for 14 January 2023
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63.6 kg
Lost so far: 12 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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960 kcal
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Fat: 46.29g | Prot: 34.78g | Carbs: 97.77g.
Breakfast: Pain d'épeautre, Beurre (Salé). Lunch: Mayonnaise, McDonald's Frites (Grande), Bavette de Boeuf. more...
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Losing 0.1 kg a Week
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tiffanypl's Weight History
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