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Wie kan mij dit uitleggen?? 😳
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59.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1503 kcal
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Fat: 53.00g | Prot: 53.22g | Carbs: 198.98g.
Breakfast: AH Magere Kwark. Lunch: AH Mini Eierkoek, Unox Leverpastei, Volkoren Brood, AH Witte Eierkoek. Dinner: Van Gilse Karamel Schenk Stroop, Jan Spek Pannenkoeken. Snacks/Other: Cheetos Chipito. more...
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Losing 2.2 kg a Week
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