dianadelosmuertos's Journal, 03 Dec 14

No weight change. i didn't expect much, considering last week was thanksgiving and i overate practically every day. oh well, time to go work out! gonna keep at it.

94.8 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

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635 kcal

Fat: 16.11g | Prot: 21.79g | Carbs: 99.81g.   Breakfast: General Mills Honey Nut Cheerios, Great Value Strawberry Awake Cereal, 2% Fat Milk. Lunch: Neuro Bliss, Amy's Indian Mattar Paneer. more...

2548 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...