Weigh In record (no journal entry) for 03 December 2014
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1509 kcal
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Fat: 35.99g | Prot: 125.87g | Carbs: 193.08g.
Breakfast: Chocolate Fudge, Great Value Whole Milk, Wonka Shockers, Coffee (Brewed From Grounds) , Domino Sugar Sugar, Dairy Fresh Whipped Cream. Lunch: Bragg Nutritional Yeast Seasoning, Bubbies Sauerkraut, Bob's Red Mill Potato Starch, Naked Nutrition Pea Protein Powder, Premier Nutrition High Protein Shake - Vanilla. Dinner: Quest Strawberry Cheesecake Protein Bar, Maple Hill Creamery Maple Yogurt, Bananas . Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Krackel Miniatures, Vitafusion MultiVites Gummy Vitamins. more...
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2055 kcal
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Exercise:
Sleeping - 7 hours, Resting - 2 hours, Standing - 5 hours, Sitting - 10 hours. more...
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Losing 2.5 kg a Week
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curlycherylann's Weight History
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