Weigh In record (no journal entry) for 03 December 2014
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92.2 kg
Lost so far: 2.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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846 kcal
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Fat: 52.80g | Prot: 32.51g | Carbs: 63.13g.
Breakfast: Suco de Limão. Lunch: Wickbold Pão de Forma Light Iogurte com Cenoura, Becel Margarina Sabor Manteiga, Bonduelle Milho Verde, Danubio Cream Cheese Tradicional. Dinner: Sadia Linguiça Fininha, Catchup, Ovo, Pepino (com Casca). Snacks/Other: Becel Margarina Sabor Manteiga, Pão Francês sem Miolo, Paulista Creme de Leite, Dallas Biscoito Recheado Mousse de Limão, Morangos, Polenguinho Polenguinho Tradicional, Paulista Creme de Leite, Doce Menor Gelatina Zero. more...
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Losing 0.6 kg a Week
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