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keith6472
Journal
14 Jan 23
keith6472's Journal, 14 Jan 23
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Weigh In record (no journal entry) for 14 January 2023
63.5 kg
Lost so far:
18.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2023:
446 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.5 kg a Week
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keith6472's Weight History
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