keith6472's Journal, 14 Jan 23

Weigh In record (no journal entry) for 14 January 2023

63.5 kg Lost so far: 18.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2023:

446 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

keith6472's Weight History