Weigh In record (no journal entry) for 13 January 2023
|
53 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
430 kcal
|
Fat: 19.47g | Prot: 53.21g | Carbs: 7.67g.
Breakfast: Capuchino. Lunch: Paladini Jamón Cocido, Aceitunas, Huevo, Queso Mozzarella, Pechuga de Pollo (sin Comer la Piel). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camila2270's Weight History
|