Weigh In record (no journal entry) for 03 December 2014
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1007 kcal
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Fat: 39.68g | Prot: 65.08g | Carbs: 99.91g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, Вкуснотеево Творог 0,5%. Lunch: Кабачки Жареные, Куриный Фарш. Dinner: Приневское Шампиньоны Свежие, Гречка Отварная. Snacks/Other: Салат Овощной с Маслом, Мандарины, Чай. more...
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Losing 2.8 kg a Week
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Yasik1986's Weight History
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