WhatKatieDid's Journal, 13 Jan 23

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Weigh In record (no journal entry) for 13 January 2023

70.5 kg Lost so far: 15.6 kg. Still to go: 7.0 kg. Diet followed: Poorly.

View Diet Calendar, 13 January 2023:

4266 kcal

Fat: 154.31g | Prot: 139.67g | Carbs: 278.10g. Lunch: Tuna Pasta Bake 12.12.21. Dinner: Tapas. Snacks/Other: Sparkling Wine, Amaretto Sour (Best Guess), White Table Wine, M&S Gruyere, Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1776 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 13 Jan 23

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WhatKatieDid's Weight History