Weigh In record (no journal entry) for 03 December 2014
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86 kg
Lost so far: 32.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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493 kcal
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Fat: 12.04g | Prot: 19.26g | Carbs: 76.66g.
Breakfast: Corny Nussvoll Mandel & Weiße Schokolade, Seitenbacher Vollkorn-Früchte-Müsli, Braeburn Äpfeln, Kölln Smelk Haferdrink Schoko, Weihenstephan Joghurt 0,1%. more...
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steady weight
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