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早餐 馬分保300卡
吃1900卡
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1894 kcal
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Fat: 72.83g | Prot: 75.51g | Carbs: 241.18g.
Breakfast: 7-11 吉事豬肉堡加蛋, 橘子. Dinner: 星巴克 (Starbucks) 肉桂捲, 炒高麗菜, 馬鈴薯（水煮，加鹽）, 總統牌 無鹽奶油, 7-11 蒸地瓜, 炒綠豆芽, 木耳, 雞胸肉, 全聯 芋泥千層蛋糕, 蘇打餅乾, 肉鬆麵包. more...
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Gaining 4.2 kg a Week
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e11172001's Weight History
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