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咔啦雞腿三明治/民族包子2
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2361 kcal
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Fat: 66.95g | Prot: 83.13g | Carbs: 372.67g.
Breakfast: 統一 統一AB乳果, 雙喜饅頭 抹茶紅豆饅頭. Lunch: 摩斯漢堡 雞肉三明治. Dinner: 奇美 高麗菜包, 大肉包. Snacks/Other: 聖祖 花生貢糖, 百家珍 蘋果健康醋, 火龍果, 釋迦. more...
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Gaining 1.4 kg a Week
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