Weigh In record (no journal entry) for 11 January 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1954 kcal
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Fat: 45.12g | Prot: 122.33g | Carbs: 257.07g.
Breakfast: Andros Compote Pomme Poire, St Môret St Môret, Jacquet Vollkornbrot. Lunch: Pâtes (Cuites), Cracotte Cracotte au Froment, Danone Cottage Cheese, Jacquet Pain de Mie Complet, Oeuf sur le Plat. Dinner: McDonald's Frites (Petite), Pelletier Biscotte Blé Complet, Amora Sauce Burger, L Etat du Volailler Dinde, Haribo Crocodiles. Snacks/Other: Ondine Choconuts, St Môret St Môret, Jacquet Vollkornbrot, Auchan Banane. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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