Weigh In record (no journal entry) for 12 January 2023
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90 kg
Lost so far: 27 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1469 kcal
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Fat: 85.12g | Prot: 83.02g | Carbs: 91.12g.
Breakfast: Çotanak Fındık Yağı, Ghee, Mandalina, Dereotu, ÇÖKELEK 🍚, Çörekotu, İçim Labne, Yumurta, Turp, Siyah Zeytin, Ekmecik Köy Ekmeği. Dinner: Siyah Zeytin, Domatesler, Ghee, Yumurta, Ahmet İpek Sucuk 🥓, Peysan Tulum Peyniri 🧀, Ekmecik Köy Ekmeği. Snacks/Other: Şifa Baba Süt Reçeli 🍯. more...
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2188 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 5.3 kg a Week
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katerinapurry's Weight History
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