Weigh In record (no journal entry) for 12 January 2023
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94.8 kg
Lost so far: 5.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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791 kcal
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Fat: 38.81g | Prot: 23.25g | Carbs: 91.68g.
Lunch: Abacaxi, Café Gelado com Leite e Açúcar, Visconti Torrada Integral, Ovo Frito. Snacks/Other: Lacta Chocolate Laka , Pipoca Branca (em Óleo). more...
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Losing 4.6 kg a Week
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Amandavoiprincess's Weight History
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