Weigh In record (no journal entry) for 12 January 2023
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58.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1013 kcal
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Fat: 29.54g | Prot: 28.38g | Carbs: 158.00g.
Breakfast: Tortas de Arroz Integral, Cuarto Creciente Mermelada Dietética Frutos Rojos. Lunch: Citric Jugo de Naranja, Barraza Queso Cremoso, Huevo Frito, Zapallo Hervido. Dinner: Citric Jugo de Naranja, Exquisita Bizcochuelo de Chocolate, Exquisita Bizcochuelo de Chocolate. Snacks/Other: Hamlet Chocolate con Almendras y Maní, Citric Jugo de Naranja. more...
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Gaining 0.2 kg a Week
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margonzaleztbt's Weight History
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