Weigh In record (no journal entry) for 12 January 2023
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72.7 kg
Lost so far: 26.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1318 kcal
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Fat: 74.19g | Prot: 56.85g | Carbs: 106.84g.
Breakfast: Тушеные Овощи, Свинина Запеченая, Картофельное Пюре, Селянське Молоко 1,5%, Кофе, Шоколадные Пирожные. Snacks/Other: Мандарины, Storck Knoppers. more...
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steady weight
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Nadiia_H's Weight History
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