Weigh In record (no journal entry) for 06 January 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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295 kcal
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Fat: 20.33g | Prot: 11.87g | Carbs: 14.30g.
Breakfast: Wasa Хлебцы Ржаные Цельнозерновые, Магнит Сыр Фасованный "Белорусское Золото", Тысяча Озер Масло Сливочное 82,5%. more...
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Gaining 0.7 kg a Week
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yu.misunova's Weight History
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