missiffu's Journal, 12 Jan 23

Weigh In record (no journal entry) for 12 January 2023
70.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:
745 kcal Fat: 48.61g | Prot: 34.67g | Carbs: 37.98g.   Breakfast: Pascual Mantequilla Original, Mercadona Pan Multifibras, Hacendado Bebida de Almendras Zero, Café Espresso. Lunch: Milbona Queso Emmental Rallado, Deluxe Canelones Frescos de Trufa y Foie. more...
Losing 1.4 kg a Week



     
 

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missiffu's Weight History


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