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So darf es gerne weiter gehen 🥰
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57.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1271 kcal
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Fat: 36.63g | Prot: 122.83g | Carbs: 98.94g.
Breakfast: Exquisa Fitline Protein Quark-Joghurt-Creme Typ Bratapfel, DM Leinsamen Geschrotet , Ener Bio Flohsamenschalen, More Nutrition Chunky Flavour Butterkeks, Milsani Skyr Natur. Lunch: Lauchzwiebeln, Ener Bio Konjak Nudeln, Kokosnuss, Erdnüsse, GutBio Gemüsepfanne Chinesische Art. Dinner: Mr. Lowcarb Balsam Essig Dressing, Hofburger Ziegenkäse mit Bockshornklee, Eisbergsalat, Cocktailtomaten, Ja! Thunfisch Filets im Eigenen Saft , Freshona Maiskölbchen, Karotten, Kühne Rotkohl das Original. more...
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Losing 1.4 kg a Week
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steuertante82's Weight History
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