Weigh In record (no journal entry) for 11 January 2023
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60 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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217 kcal
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Fat: 9.60g | Prot: 8.21g | Carbs: 24.50g.
Snacks/Other: Catarinense Ômega 3, 3 Corações Achocolatado , Quatá Leite Integral. more...
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Gaining 0.3 kg a Week
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LucasVrosa's Weight History
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