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空腹16時8:00喝木瓜干蘿漢果茶➕茶葉蛋100卡
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51.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1306 kcal
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Fat: 44.00g | Prot: 75.70g | Carbs: 126.11g.
Breakfast: 克寧 100%天然純淨即溶奶粉, 綠豆湯, 即食燕麥粥, 二吉軒 豆乳優格, 青木瓜, Lakanto 羅漢果甜味劑（Classic), 7-11 茶葉蛋. Lunch: 烏龍麵, 雞肉湯麵, 義美 蝦捲, 煎雞蛋, 炸豬排, 義美 咖啡紅茶, 麵食, 義美 花枝魚丸, 光泉 無加糖黑豆漿. Dinner: 無糖豆漿, 豆漿, 八方雲集 蘿蔔排骨湯, 排骨湯, 蘿蔔湯. more...
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Gaining 1.4 kg a Week
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animi4911's Weight History
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