Weigh In record (no journal entry) for 09 February 2021
|
77.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1042 kcal
|
Fat: 63.03g | Prot: 48.69g | Carbs: 75.93g.
Breakfast: President Queijo Mussarela, Tomates, Sadia Calabresa, Bimbo Rap10 Tradicional, Scala Queijo Prato, Yoki Tapioca. Dinner: Repolho Verde Cozido, Ovo Mexido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana C Valente 's Weight History
|