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gisela 1982
Journal
02 Dec 14
gisela 1982's Journal, 02 Dec 14
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Weigh In record (no journal entry) for 02 December 2014
95.6 kg
Lost so far:
10.4 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2014:
551 kcal
Fat: 25.64g | Prot: 37.38g | Carbs: 41.94g.
Breakfast:
Galletas de Arroz, La Virginia Té Verde.
Lunch:
Huevo Revuelto, Paleta, Queso Cheddar, Granja del Sol Milanesa de Soja.
Snacks/Other:
Ser Yogurt Bebible.
more...
2831 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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gisela 1982's Weight History
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