guscochia's Journal, 11 Jan 23

Weigh In record (no journal entry) for 11 January 2023
85 kg Lost so far: 2.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:
742 kcal Fat: 40.32g | Prot: 88.52g | Carbs: 0.14g.   Lunch: Marucha. more...
3421 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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guscochia's Weight History


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