Weigh In record (no journal entry) for 02 December 2014
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2014:
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1221 kcal
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Fat: 31.44g | Prot: 53.87g | Carbs: 176.14g.
Breakfast: Lait, Monoprix Beurre Doux, Nescafé Café Soluble, Pain Intégral. Lunch: Filet Mignon de Porc, Riz Blanc. Dinner: Graines de Lin, Sauce Béchamel, Clémentines, Nestlé Chocolat Noir, Amandes, Myrtilles et Noisettes, Pain Intégral, Carrefour Mâche, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Endive. Snacks/Other: Ricola Bonbon. more...
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2198 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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florence1411's Weight History
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