Weigh In record (no journal entry) for 11 January 2023
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85 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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927 kcal
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Fat: 46.93g | Prot: 53.24g | Carbs: 71.98g.
Breakfast: Café, Ovo Frito, Pão Francês. Lunch: Repolho, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 2.8 kg a Week
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Bruna28/06's Weight History
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