chiwawa_'s Journal, 11 Jan 23

Weigh In record (no journal entry) for 11 January 2023
43 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:
2260 kcal Fat: 52.49g | Prot: 53.07g | Carbs: 405.12g.   Breakfast: Galletas Rellenas de Vainilla y Chocolate, En Linea Barra de Cereal Sabor a Manzana, Plátano, Bauducco Pan Blanco. Lunch: Carozzi Pomarola Salsa para Pizza, Rana Ravioli 4 Quesos. Dinner: Castaño Crocata, Ecovida Biscuit Quinoa, Mochi, Costa Galletas de Vino. Snacks/Other: Sandía, Uva, Queso de Cabra, Bauducco Pan Blanco. more...
Losing 3.5 kg a Week



     
 

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chiwawa_'s Weight History


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