日寶蔥油餅/20:35便
|
44.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1481 kcal
|
Fat: 22.52g | Prot: 46.66g | Carbs: 287.46g.
Breakfast: 統一 統一AB乳果, 雙喜饅頭 抹茶紅豆饅頭. Lunch: 鹹豆漿. Dinner: 蔥油餅. Snacks/Other: 華元 薯格格, 柿餅, 火龍果, 釋迦. more...
|
Gaining 2.1 kg a Week
|
|
|