Weigh In record (no journal entry) for 11 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2023:
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1950 kcal
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Fat: 64.31g | Prot: 90.93g | Carbs: 224.16g.
Breakfast: Santa Edwiges Biscoitos Amanteigados, Pullman Pão de Forma, Manteiga (com Sal), Ovo Frito, Café, Superbom Skarchitos, Nestlé Iogurte Natural Desnatado. Lunch: Heineken Cerveja Heineken Lata, Tsuru Guioza Bovino. Dinner: Schweppes Água Tônica sem Açúcar, Pipoca Branca (em Óleo), Filé de Frango Grelhado, Ovo Cozido, Macarrão. Snacks/Other: Maguary Suco de Laranja, Quatá Requeijão, Pullman Pão de Forma, Café, Padaria Sonho Recheado de Creme. more...
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cuervojones85's Weight History
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