Weigh In record (no journal entry) for 09 January 2023
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72.9 kg
Lost so far: 1.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1068 kcal
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Fat: 45.50g | Prot: 62.06g | Carbs: 105.38g.
Breakfast: Nestle Хлопья Fitness. Lunch: Яйцо, Магнум Куриный Фарш, Макфа Бантики. Snacks/Other: Fitness Злаковый Батончик Шоколад Банан, Киви, Мандарины, Пекинская Капуста, Tamaki Густой Соус Кимчи, Tamaki Соус Сладкий Чили. more...
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Losing 0.8 kg a Week
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wasssabii's Weight History
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