Weigh In record (no journal entry) for 11 January 2023
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69 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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428 kcal
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Fat: 21.69g | Prot: 29.36g | Carbs: 32.09g.
Breakfast: Azeite, Ovo. Lunch: Tomates, Sopa de Feijão Verde. Snacks/Other: Milbona High Protein Chocolate Drink. more...
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Gaining 0.2 kg a Week
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Andreia1407's Weight History
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