WhatKatieDid's Journal, 11 Jan 23

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Weigh In record (no journal entry) for 11 January 2023

71.1 kg Lost so far: 15.0 kg. Still to go: 7.6 kg. Diet followed: Poorly.

View Diet Calendar, 11 January 2023:

1017 kcal

Fat: 37.65g | Prot: 41.56g | Carbs: 97.28g. Lunch: EAT Half Chicken and Bacon Sandwich. Dinner: Marks & Spencer Comte. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1792 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 9.5 kg a Week

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WhatKatieDid's Journal, 11 Jan 23

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WhatKatieDid's Weight History