Weigh In record (no journal entry) for 11 January 2023
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77.7 kg
Lost so far: 6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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2728 kcal
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Fat: 115.21g | Prot: 93.84g | Carbs: 323.03g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Ketchup, Felix Små Delikatess Köttbullar, Penne. Snacks/Other: Estrella Sourcream Onion , Felix Risgrynsgröt, Knorr Aromat, Kokt Ägg. more...
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steady weight
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Cokex273's Weight History
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