Weigh In record (no journal entry) for 30 May 2017
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95.3 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 45.35g | Prot: 45.62g | Carbs: 137.64g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Bananas, 2% Fat Milk, Post Shredded Wheat. Lunch: Water, No Name Mozzarella Shredded Cheese, Greek Salad, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing. Dinner: Hard-Boiled Egg, Kraft Calorie Wise Zesty Italian Dressing, Kraft Calorie Wise Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg. Snacks/Other: Bananas. more...
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2471 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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josephine.pallotta's Weight History
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