Weigh In record (no journal entry) for 10 January 2023
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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901 kcal
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Fat: 38.43g | Prot: 43.29g | Carbs: 98.65g.
Lunch: Durazno, Rúcula, Frizata Wrap de Pollo con Vegetales, Cocinero Aceto Balsamico, Palta, Tomates, Cebollas, Morrón, Finlandia Queso en Hebras Light, Molino Cañuelas Aceite de Girasol Alto Oleico. Dinner: Té (Infusión), Taragüi Té, La Serenísima Leche Descremada en Polvo, Hileret Sweet. Snacks/Other: Shih Crocante de Trigo. more...
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Losing 1.8 kg a Week
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teremacri's Weight History
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