Weigh In record (no journal entry) for 11 January 2023
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70.7 kg
Lost so far: 22.8 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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261 kcal
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Fat: 10.62g | Prot: 15.18g | Carbs: 25.53g.
Breakfast: 산과들에 오리진스 라이트, 사과, 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀. more...
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Gaining 4.2 kg a Week
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zmbrella13's Weight History
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