keith6472's Journal, 11 Jan 23

Weigh In record (no journal entry) for 11 January 2023

64.5 kg Lost so far: 17.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:

216 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.9 kg a Week

keith6472's Weight History