Weigh In record (no journal entry) for 10 January 2023
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126.1 kg
Lost so far: 22.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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659 kcal
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Fat: 9.43g | Prot: 25.66g | Carbs: 116.15g.
Breakfast: Arcor Turrón de Maní. Lunch: Dia Yogur Descremado Batido, Arcor Turrón de Maní. Snacks/Other: Carrefour Pan Mignon, Café con Leche Descremada, Arcor Turrón de Maní. more...
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Gaining 0.5 kg a Week
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cleber01's Weight History
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