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Ana_Norton
Journal
04 Apr 22
Ana_Norton's Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1604 kcal
Fat: 85.35g | Prot: 58.37g | Carbs: 151.13g.
Breakfast:
Хлеб Черный, Хохланд Творожный Сыр, Овсяная Каша на Воде.
Lunch:
Сахар, Солянка Сборная Мясная, Куриные Котлеты с Сыром, Салат Овощной с Маслом, Американо.
Snacks/Other:
Зеленая Линия Йогурт с Облепихой, Konti Супер Контик Шоколадный.
more...
1458 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
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Ana_Norton's Weight History
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